Thursday, August 23, 2012

Ever Heard of "Face Mapping"?

If you've ever wondered about what your breakouts mean, then this is some good stuff to read up on! 

Zone 1 & 3: Bladder & Digestive System — Improve your diet and drink more water. 
Zone 2: Liver — Try cutting back on alcohol, heavy food or dairy. This area can also indicate a food allergy. 
Zone 4 & 10: Kidneys — Make sure you’re keeping yourself hydrated with water and cut back on liquids that dehydrate you. This means nix the soda, coffee and/or alcohol. 
Zone 5 & 9: Respiratory system — Those who smoke or have allergies tend to have acne here. 
Zone 6 & 8: Kidneys — Dark circles are usually a result of dehydration. Drink up! 
Zone 7: Heart — Check your blood pressure and make sure you’re not using makeup that irritates your skin. 
Zone 12: Stomach — Consider a detox or adding more fiber to your diet to help with digestion. 
Zone 11 & 13: Hormones — Stress and hormonal changes can sometimes be alleviated with more water and a few extra servings of dark, leafy greens but if breakouts in this area persistent, make an appointment with your doctor to look into a possible hormonal imbalance. Additionally, breakouts in this area also indicate when you are ovulating (and which side). 
Zone 14: Illness — Can be a sign of your body fighting bacteria to avoid illness. Take a breather and drink plenty of fluids. 

Moral of the Story Is:

DRINK TONS OF WATER! Our mom's and doctors are not lying when they say that lots of water = clear skin! 

I know I'll be drinking more water!

Happy face-mapping! 

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You can click this link here for the official article

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